Day 4 on Erie Canal bike trail started in Syracuse and ended in Herkimer, NY. This was the longest day so far with 79 miles cycled today. Getting out of Syracuse on a Sunday morning was quite chill. No traffic at all and we cruised out of town. The whole day was a mix of trail and road riding. We ate lunch at a taco place in Rome. It was simple and good food that kept us going for the rest of the day. Thankfully there were no incidents today and the ride went on quite smoothly. Made it to Herkimer just before 5:30 pm - sooner than we expected. The dinner at a pub in town was nice. Early bedtime today as we have the longest day of this trip planned for tomorrow.